Align Right Blog

Did you know that one in six workers, either part-time or full-time, worked from home before 2020? Obviously that number has drastically risen as a result of the pandemic, which means that millions of people face the new challenge of working in an environment that may not have the same ergonomic accommodations that their employers provide in the office. If you fit into this category, you can struggle with neck or back pain in Dallas, carpal tunnel syndrome, and other musculoskeletal problems. Here are some ways you can adapt to a work-from-home environment without causing undue stress on your body.

You tell yourself it’s just a little fender bender. You feel a little shaken but otherwise okay, so you decide to try to get back to a normal routine. But that could be a huge mistake! If you’ve been in a wreck, you should get a professional opinion right away. Then, you can start doing exercises and stretches at home to minimize the duration of potential pain. Here’s some instructions for what you can do for neck and back pain after a car accident in Dallas.

Checking that everyone is safe, making arrangements for your rental car, and giving your statement to both insurance companies and the police—there is so much to do in the aftermath of a car accident. But even if you think you feel fine or you’re too busy, a visit to your chiropractor should be toward the top of your to-do list.

Whether or not you feel immediate pain in your neck or back, this visit can be essential for your long-term well-being. In this blog post, you’ll learn about what you gain when you work with a chiropractor for your back pain treatment in Dallas.

It’s been a couple of days since your car accident. Although you felt fine then, you’re definitely feeling bad lower back pain now. Since you’ve been working from home anyway because of the COVID-19 pandemic, you decide to try to treat this problem yourself. But where do you start? How can you make sure you’re getting the best lower back pain treatment in Dallas? Read on to learn some tips that can help you resolve your injury and pain in the most efficient way possible.

You can’t believe what just happened. The car behind you slammed into yours. A million thoughts rush through your mind at once. You have to call the police to report the accident, your insurance company to give your statement, and your loved ones to let them know you’re okay. But there’s one resource you should also call right after an car accident—your chiropractor in Dallas. Why is this an important call to make soon afterward? Read on to learn the answers!

Did you know that a worker gets hurt on the job about every seven seconds? That’s approximately 4.6 million injured workers a year in the United States! In 2017, there were 104 million lost production days of work because of workplace injuries. When you experience an accident at work that leaves you unable to come in, don’t want a long, drawn out recovery period—you want to get back on your feet and working again! Whether you have back, neck, or shoulder pain; carpal tunnel; or headaches as a result of your injury, your chiropractor can help you overcome your workplace injury in Dallas and feel better. In this post, you’ll learn four reasons you should visit this professional for treatment.

You’ve been hurt in an accident. You haven’t sustained any broken bones, but the crash has left you with aches and pains you didn’t have before. In order to heal as efficiently as possible, there’s certain information you need to know, and you can get that information from your Dallas chiropractor. Here are some questions you should ask after a car wreck and why these questions are important for your healing.

It’s been several days since your fender bender accident. In addition to handling your normal, everyday responsibilities, you’ve spent a lot of time on phone calls with your insurance company and arranging for your rental car while yours is in the shop for repairs. Although you felt fine right after the accident, you’ve started to have painful headaches and tenderness in your shoulders. Could these just be the result of stress or are they signs of whiplash? Do you need to see a chiropractor in Dallas? Should you wait until you show the signs of whiplash before you make an appointment? Answer these questions and more by reading this post!

So far in 2020, you’ve basically stayed on track with your New Year’s resolution to be healthier. You’ve changed some of your eating habits, and you regularly work out at the gym. But then, one day as you lift weights, you feel your back go out with sharp pain. When you visit your chiropractor in Dallas, you find out that you have a herniated disc, which will likely take a few weeks to heal.

Although you won’t be hitting the gym for a while because of your injury, it doesn’t mean that you can’t work toward your fitness goals. In fact, did you know that your food choices can influence how well and how quickly you recover from an injury? Read on to learn about what you should eat to promote natural healing and avoid damaging inflammation.

You’re driving home from the store, where you just purchased some adorable baby items for the nursery you’ve been putting together. You take your eyes off the road for only a split second to see your round belly ripple as the baby inside you kicks excitedly. But then, you don’t see the car in front of you slam on their breaks until it’s too late to avoid a fender bender. Luckily, you weren’t traveling too fast, but you’re still a little shaken up. What should you do next? How does your pregnancy affect what you do? Should you call your car accident doctor in Dallas? Here are some things you should do to have the best possible outcome.